Weekly Recap - • Change Your Body Boot Camps with Mike Alves •

2012, P8, Week 1 Recap

Hi and Happy Sunday to you! Wow. Do you love [...]

By Coach Mike|2012-07-22T18:00:16+00:00July 22, 2012|Weekly Recap|Comments Off

Great and sunny Friday to you! Just had a delicious [...]

By Coach Mike|2012-06-15T09:13:19+00:00June 15, 2012|Weekly Recap|Comments Off

Happy sore legs Tuesday to you! How are those legs [...]

By Coach Mike|2012-06-05T16:45:00+00:00June 5, 2012|Weekly Recap|Comments Off

Happy Memorial Day Weekend to you! I’m hanging in town [...]

By Coach Mike|2012-05-26T16:49:57+00:00May 26, 2012|Weekly Recap|Comments Off

Happy belated Mother’s Day to you! I hope you mom’s [...]

By Coach Mike|2012-05-16T16:15:00+00:00May 16, 2012|Weekly Recap|Comments Off

Gorgeous Monday to you! I hope your feeling awesome from [...]

By Coach Mike|2012-05-07T17:27:02+00:00May 7, 2012|Weekly Recap|Comments Off

Great Tuesday to you! I hope this recap reaches, you [...]

By Coach Mike|2012-03-06T17:09:09+00:00March 6, 2012|Weekly Recap|Comments Off

Great Friday to you!. To RSVP for Post Measurements / [...]

By Coach Mike|2011-12-16T16:03:32+00:00December 16, 2011|Weekly Recap|Comments Off

Super Sunday to you! How are you feeling from this [...]

By Coach Mike|2011-12-04T20:06:03+00:00December 4, 2011|Weekly Recap|Comments Off

This week’s agenda: Cardio Minutes Empower Week Challenge Week Bonus [...]

By Coach Mike|2011-10-29T16:35:54+00:00October 29, 2011|Weekly Recap|Comments Off