Welcome from Mike Alves
Here's what you get when you become a member:
A coach who cares, holds you accountable and sees your best
A fun, safe and results oriented program that's dynamic and progressive
Awesome people to train with who are friendly, supportive and kind
A high energy place to go and recharge. Your personal sanctuary.
Personalized nutrition plans based on your goals
Customized cardio plans also based on your goals
Results tracking to show you in real time your progress
A chance to become the best version of yourself and the support to make it lasting
When you're ready to change, sign up!
Thanks for the results. I remembered how difficult that 1 mile was for me the first time and I wasn’t looking forward to it but surprisingly it turned out to be a breeze. Maybe I’ll turn into a runner after all (have never really been). (read more)
I am 42 years old and was previously very active in sports until we had children. This was the best thing I have done for myself in 15 years. The camp is challenging and very supportive. Since starting I have so much more energy. (read more)
I really like Mike’s boot camp. His exercises are well planned, creative, and always changing. He’s a smart coach with a great attitude. I realized that I could work much harder than I thought and have a lot more energy. (read more)
I’ve tried personal trainers, but boot camp is a more complete approach, more cost effective and definitely more fun! Mike Alves is so upbeat, he mixes it up and keeps it fresh and never boring. (read more)