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Athletes bring gear to their workouts, practices and games!

https://youtu.be/xte5xe5pvN8 Did you play sports growing up? How [...]

By Coach Mike|2023-07-10T11:40:49+00:00January 13, 2020|Mindset|Comments Off

It feels great to be writing again, but I’m heading [...]

By Coach Mike|2014-06-06T15:59:48+00:00June 6, 2014|Weekly Recap|Comments Off

Happy empowerment week to you! I hope you’ve gotten your [...]

By Coach Mike|2013-03-19T21:22:35+00:00March 19, 2013|Weekly Recap|Comments Off

Today I shot CW #1. It was tough. The CW [...]

By Coach Mike|2013-03-11T16:31:22+00:00March 11, 2013|Weekly Recap|Comments Off

Happy Tuesday to you! I hope your empowerment week is [...]

By Coach Mike|2012-11-27T13:42:07+00:00November 27, 2012|Weekly Recap|Comments Off

Greetings and beautiful Sunday to you! Wow what a Saturday [...]

By Coach Mike|2012-10-21T21:24:27+00:00October 21, 2012|Weekly Recap|Comments Off

Q3 Overview Your Change Your Body Boot Camps is different [...]

By Coach Mike|2012-07-20T18:48:06+00:00July 20, 2012|Quarterly Overview|Comments Off

Great Tuesday to you! I hope this recap reaches, you [...]

By Coach Mike|2012-03-06T17:09:09+00:00March 6, 2012|Weekly Recap|Comments Off

By Coach Mike|2011-12-27T16:33:25+00:00December 27, 2011|Uncategorized|Comments Off

Great Tuesday to you! I hope your Labor Day weekend [...]

By Coach Mike|2011-09-06T11:46:08+00:00September 6, 2011|Weekly Recap|Comments Off