Blog - • Change Your Body Boot Camps with Mike Alves •

2012, P9, Week 3 Recap

Thank you Marisa, Scott, Carol and Sharon for inviting me [...]

By Coach Mike|2012-08-31T12:49:59+00:00August 31, 2012|Weekly Recap|Comments Off

Good afternoon changemaker! I hope you’re enjoying the awesome weather [...]

By Coach Mike|2012-08-26T15:30:51+00:00August 26, 2012|Weekly Recap|Comments Off

Good afternoon Change Maker! I hope your weekend has been [...]

By Coach Mike|2012-08-19T12:05:10+00:00August 19, 2012|Weekly Recap|Comments Off

Great TNLAFW to you day! I hope you’re week has [...]

By Coach Mike|2012-08-10T14:41:59+00:00August 10, 2012|Phase Overview|Comments Off

Here’s an email from one of our new 2012 members [...]

By Coach Mike|2012-08-06T19:31:06+00:00August 6, 2012|Ask Mike|Comments Off

Great Friday to you! I’ve gotta go meet my “boys” [...]

By Coach Mike|2012-08-03T17:44:33+00:00August 3, 2012|Weekly Recap|Comments Off

Do you remember when you were in school? Ahh the [...]

By Coach Mike|2012-07-25T14:11:11+00:00July 25, 2012|Ask Mike|Comments Off

Hi and Happy Sunday to you! Wow. Do you love [...]

By Coach Mike|2012-07-22T18:00:16+00:00July 22, 2012|Weekly Recap|Comments Off

How to get your feet straight during the deep squat [...]

By Coach Mike|2012-07-22T17:57:23+00:00July 22, 2012|Ask Mike|Comments Off

Q3 Overview Your Change Your Body Boot Camps is different [...]

By Coach Mike|2012-07-20T18:48:06+00:00July 20, 2012|Quarterly Overview|Comments Off