2011, P8, Week3 Recap
Greetings and Long Unexpected List Friday to you! Yes, so [...]
Greetings and Long Unexpected List Friday to you! Yes, so [...]
Great Friday to you! How about those drop sets and [...]
Great Weekend to you! Gosh, don’t you love holidays and [...]
Phase 6 Overview https://bootcampboston.com/phase-overview/2011-p6-overview/ Phase 6 will be the last [...]
Happy Monday to you! I hope you had a restful [...]
Happy Sunday to you! How was your 1st week? This [...]
Cardio Minutes: Time Day 1 Day 2 Day 3 Total [...]
Man, I’m so excited. Jay Z’s “Forever Young” song is [...]
Listen to the Woman Sidney Deane: Billy, I have four [...]
You survived week #1. How do you feel? “SORE!” Yes. [...]