Chestnut Hill Boot Camp - • Change Your Body Boot Camps with Mike Alves •

2010, P4, Wk3 Recap

It’s Fabulous Friday and guess who’s metabolism is racing. That’s [...]

By Coach Mike|2010-05-14T15:13:52+00:00May 14, 2010|Weekly Recap|Comments Off

HAPPY Mother’s Day to all of the mom’s out there! [...]

By Coach Mike|2010-05-09T08:14:07+00:00May 9, 2010|Weekly Recap|Comments Off

One of your boot camp peers, Julie B recently asked [...]

By Coach Mike|2010-05-09T07:45:54+00:00May 9, 2010|Ask Mike|Comments Off

Hello and humid Sunday to you! My legs are sore! [...]

By Coach Mike|2010-05-02T17:43:20+00:00May 2, 2010|Weekly Recap|Comments Off

Well, tomorrows the grand finale. The last day of the [...]

By Coach Mike|2010-04-17T20:02:13+00:00April 17, 2010|Weekly Recap|Comments Off

Let the Drop A Dress / Pant Size in 21 [...]

By Coach Mike|2010-03-29T12:36:23+00:00March 29, 2010|Phase Overview|Comments Off

Well you did it. You survived the 4 week, phase [...]

By Coach Mike|2010-03-21T11:35:12+00:00March 21, 2010|Weekly Recap|Comments Off

Sunday, March 14, 2010 2010 Change Your Body Boot Camps [...]

By Coach Mike|2010-03-14T18:47:03+00:00March 14, 2010|Weekly Recap|Comments Off

Good morning from Stamford, CT! <br I’m here for a [...]

By Coach Mike|2010-03-06T10:20:39+00:00March 6, 2010|Weekly Recap|Comments Off

Happy Friday! TGIF! Wow, what a week. You totally rocked [...]

By Coach Mike|2010-02-05T20:10:35+00:00February 5, 2010|Weekly Recap|Comments Off