Weekly Recap - • Change Your Body Boot Camps with Mike Alves •

2011, P9, Week 3 Recap

Great Tuesday to you! I hope your Labor Day weekend [...]

By Coach Mike|2011-09-06T11:46:08+00:00September 6, 2011|Weekly Recap|Comments Off

Good news. Instead of 105+ miles per hour its supposed [...]

By Coach Mike|2011-08-26T14:40:27+00:00August 26, 2011|Weekly Recap|Comments Off

Great Sunday to you! I just received a phone call [...]

By Coach Mike|2011-08-21T19:38:50+00:00August 21, 2011|Weekly Recap|Comments Off

Greetings and Long Unexpected List Friday to you! Yes, so [...]

By Coach Mike|2011-08-07T15:02:48+00:00August 7, 2011|Weekly Recap|Comments Off

I’ll make this quick as I’ve got to get my [...]

By Coach Mike|2011-07-22T13:34:23+00:00July 22, 2011|Weekly Recap|Comments Off

Great Friday to you! How about those drop sets and [...]

By Coach Mike|2011-07-01T15:30:30+00:00July 1, 2011|Weekly Recap|Comments Off

Great Weekend to you! Gosh, don’t you love holidays and [...]

By Coach Mike|2011-05-28T12:34:06+00:00May 28, 2011|Weekly Recap|Comments Off

Friday, May 13, 2011 Wow! That’s all I could think [...]

By Coach Mike|2011-05-13T14:58:17+00:00May 13, 2011|Weekly Recap|Comments Off

Yesterday I cut the first tulip from the yard and [...]

By Coach Mike|2011-05-01T18:44:24+00:00May 1, 2011|Weekly Recap|Comments Off

Friday, April 15, 2011 TGIF, TGIG, TGIF! I love all [...]

By Coach Mike|2011-04-15T19:58:40+00:00April 15, 2011|Weekly Recap|Comments Off