Phase Overview - • Change Your Body Boot Camps with Mike Alves •

2010, P6 Overview

Beach Season = Beach Muscles and Outdoor Sports Season = [...]

By Coach Mike|2010-07-16T11:49:47+00:00July 16, 2010|Phase Overview, Weekly Recap|Comments Off

Swagger into Summer Part 1: 4th of July Ready By [...]

By Coach Mike|2010-05-31T13:08:33+00:00May 31, 2010|Phase Overview|Comments Off

Let the Drop A Dress / Pant Size in 21 [...]

By Coach Mike|2010-03-29T12:36:23+00:00March 29, 2010|Phase Overview|Comments Off

Hello and welcome to Change Your Body Boot Camps, Yes, [...]

By Coach Mike|2010-02-27T06:36:28+00:00February 27, 2010|Phase Overview, Weekly Recap|Comments Off