Blog - • Change Your Body Boot Camps with Mike Alves •

2013, P3, Week 2 Recap

Today I shot CW #1. It was tough. The CW [...]

By Coach Mike|2013-03-11T16:31:22+00:00March 11, 2013|Weekly Recap|Comments Off

Great Monday to you! I hope your Monday is off [...]

By Coach Mike|2013-03-04T13:25:07+00:00March 4, 2013|Weekly Recap|Comments Off

Great Friday to you! I hope you’re feeling as awesome [...]

By Coach Mike|2013-01-18T18:57:30+00:00January 18, 2013|Weekly Recap|Comments Off

By Coach Mike|2013-01-13T10:31:42+00:00January 13, 2013|Weekly Recap|Comments Off

Happy Tuesday to you! I hope your empowerment week is [...]

By Coach Mike|2012-11-27T13:42:07+00:00November 27, 2012|Weekly Recap|Comments Off

Great Sunday evening to you! I hope you enjoyed this [...]

By Coach Mike|2012-11-11T21:31:00+00:00November 11, 2012|Weekly Recap|Comments Off

Good evening or good morning depending on where and when [...]

By Coach Mike|2012-11-04T20:25:24+00:00November 4, 2012|Phase Overview|Comments Off

Great Sunday to you! I hope you’re weekend is going [...]

By Coach Mike|2012-10-28T11:10:51+00:00October 28, 2012|Weekly Recap|Comments Off

Greetings and beautiful Sunday to you! Wow what a Saturday [...]

By Coach Mike|2012-10-21T21:24:27+00:00October 21, 2012|Weekly Recap|Comments Off

Great Friday to you! Let me start off by saying [...]

By Coach Mike|2012-09-28T13:08:29+00:00September 28, 2012|Weekly Recap|Comments Off