2010, P2, Wk3 Recap
Sunday, March 14, 2010 2010 Change Your Body Boot Camps [...]
2010, P1, Week 2 Recap
Good morning from Stamford, CT! <br I’m here for a [...]
2010, P2 Overview and Week 1 Recap
Hello and welcome to Change Your Body Boot Camps, Yes, [...]
2010, P1, Week 5 Recap
Greetings! How is your recovery week going? I am still [...]
2010, p1, post camp measurements
Saturday, February 13, 2010 will be post boot camp Measurements. [...]
2010, Phase 1, Week 4 Recap
Happy Friday! TGIF! Wow, what a week. You totally rocked [...]
Ab Workout for Haiti
Ab Workout for Haiti
Learn a do anywhere Ab Workout, that’s hard, challenging, safe & results oriented.
Donate $20 to help Haiti recover.
Meet other people who desire to get in their best shape.
2010, Phase 1, Week 3 Recap
Good morning and Happy Monday to you! Man, I had [...]
Week 1 Recap (2010, Phase 1)
Week 1 Recap Hello and happy Monday! You’ve completed your [...]
Only One Body
Here's a guest post from one of my mentors, Mike [...]