Saturday, February 13, 2010 will be post boot camp Measurements. Measurements is how we track your progress and determine what is or is not working. If you haven’t had your measurements recorded yet, that’s o.k. Come anyways and then we’ll have something to compare to later.

Measurements will be by appointment beginning at 8am. Please reply below and I’ll reply back to you with your time. Please do not reply to me via email.

Your coach,


p.s. this was the toughest phase to date. Give yourself a high five for training hard.