Saturday, June 11 upon completion of all measurements, which start at 7am, will be Quarterly Testing.  If you’re being measured, you’ll want to bring a protein, carb shake or smoothee with you to consume prior to testing.  Less is more in this case and if you want to have caffeine, you can, but not until after you’re measured if measuring.

Remember, physical testing tracks your strength & conditioning performance by testing your anaerobic conditioning, your lower body and upper body strength endurance, local muscle endurance and aerobic conditioning.

Go ahead and click “Buy Now” below to sign up for Quarterly Testing.

Boot Camp Physical Performance Testing
pixel Quarterly Testing


Related posts:

  1. 2011, Q2 Overview

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