Phase 9 Cardio Minutes, wks 5 & 6

Please post below, what you did for cardio each of the last 2 weeks.  List the totals separately.

Wk 5=

Wk 6=

Cardio Minutes:

Week 5

Time	Day 1	Day 2	Day 3	Total
6am	20	20	20	60
9am	20	23	20	63
6:30pm	21	20	20	61

Week 6

Time	Day 1	Day 2	Day 3	Total
6am	20	17	20	57
9am	17	22	15	54
6:30pm	19	13	15	47

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Filed under: Cardio Minutes

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