Cardio Minutes:

Time Day 1 Day 2 Day 3 Total
6am 16 28 22 66
9am 16 27 19 62
6:30pm 17 27 22 66

Week 4 Goals:

Rookies / Returning Boot Campers:  males = 175, females = 250

Please report your minutes below:

Example:  “Week 3:  _256_minutes.  I killed it this week!  Hook it up with a touchdown high five!  :)”

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