How do I keep my feet straight during the deep squat stretch? How to get your feet straight during the deep squat [...] By Coach Mike|2012-07-22T17:57:23+00:00July 22, 2012|Ask Mike|Comments Off on How do I keep my feet straight during the deep squat stretch? Read More
Ask Mike: What should I do to prevent my feet from cramping during the 20-mile walk for hunger? Ceci D, a 6am Newton boot camp client was participating [...] By Coach Mike|2012-05-07T17:19:14+00:00May 7, 2012|Ask Mike|Comments Off on Ask Mike: What should I do to prevent my feet from cramping during the 20-mile walk for hunger? Read More