June, 2012 - • Change Your Body Boot Camps with Mike Alves •

2012, P6, Week 3 Recap

Great and sunny Friday to you! Just had a delicious [...]

By Coach Mike|2012-06-15T09:13:19+00:00June 15, 2012|Weekly Recap|Comments Off

How do you know what the right body weight goal [...]

By Coach Mike|2012-06-15T07:50:03+00:00June 15, 2012|Ask Mike|Comments Off

Happy sore legs Tuesday to you! How are those legs [...]

By Coach Mike|2012-06-05T16:45:00+00:00June 5, 2012|Weekly Recap|Comments Off