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Phase 9 Cardio Minutes, wks 5 & 6

Please post below, what you did for cardio each of the last 2 weeks.  List the totals separately. Wk 5= Wk 6= Cardio Minutes: Week 5 Time Day 1 Day 2 Day 3 Total 6am 20 20 20 60 9am 20 23 20 63 6:30pm 21 20 20 61 Week 6 Time Day 1 Day 2 Day 3 Total 6am 20 17 20 57 9am 17 22 15 54...
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Welcoming Client Feedback

Greetings! One of the things my clients find special about their Newton Boot Camp is the continual solicitation of their feedback.  Between surveys, phone calls, e-mails, after class conversations and messenger pigeons I truly do my best to customize both the service and the...
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