Hi change maker!

Welcome to Change Your Body Boot Camps and thank you for your donation.  The next step is to answer the 8 questions below so you can activate your 1-month pass to a phase of boot camp in 2024.  If your answers are all yes, please complete the below registration form.

These questions will help make sure we’re a good fit for one another. Please ask yourself the following questions:

  • Are you currently pain & injury free?
  • Can you at least walk a mile, preferably run a mile?
  • Do you desire to get in your best shape?
  • Are you willing to commit to and follow the whole plan?
  • Do you promise not to complain, whine or say, “I can’t”, “it’s too hard” or “I’m tired”?
  • Will you support your teammates both in class, outside of class and online?
  • Do you know and accept that the commitment you’re about to make is a lifestyle change and will require habit changes, mind shifts, and the realization and acceptance that you will be sore and you will experience growing pains not only physiologically but mentally, socially and nutritionally (will you do whatever it takes to achieve your goals)?
  • Last, do you recognize there will be ups & downs, great days & good days and do you commit to forgive yourself when you slip up, and do you commit to get back up immediately and move forward with increased determination (will you persevere through the challenging times)?


If you answered yes to all of the above questions, please complete, sign and return the registration packet.  Once received, we’ll follow up to schedule a call between Coach Mike and you, to go over strategy for how you’ll achieve your goals and provide you with next steps to get started.


Please complete the registration packet now and submit it via email to info@bootcampboston(dot)com.


Your soon to be coach,


Mike Alves




Michael L. Alves, ATC/L, CSCS

Owner / Head Coach

Change Your Body Boot Camps


info (at) bootcampboston (dot) com