Weekly Recap - • Change Your Body Boot Camps with Mike Alves •

2010, P1, Week 2 Recap

Good morning from Stamford, CT! <br I’m here for a [...]

By Coach Mike|2010-03-06T10:20:39+00:00March 6, 2010|Weekly Recap|Comments Off

Hello and welcome to Change Your Body Boot Camps, Yes, [...]

By Coach Mike|2010-02-27T06:36:28+00:00February 27, 2010|Phase Overview, Weekly Recap|Comments Off

Greetings! How is your recovery week going? I am still [...]

By Coach Mike|2010-02-19T12:45:00+00:00February 19, 2010|Weekly Recap|Comments Off

Happy Friday! TGIF! Wow, what a week. You totally rocked [...]

By Coach Mike|2010-02-05T20:10:35+00:00February 5, 2010|Weekly Recap|Comments Off

Good morning and Happy Monday to you! Man, I had [...]

By Coach Mike|2010-01-31T18:50:18+00:00January 31, 2010|Weekly Recap|Comments Off

Week 1 Recap Hello and happy Monday! You’ve completed your [...]

By Coach Mike|2010-01-17T20:53:16+00:00January 17, 2010|Weekly Recap|Comments Off