How to do a Push Up? How to do a proper push up? Diane, one of [...] By Coach Mike|2018-09-27T15:25:59+00:00August 19, 2018|Ask Mike|Comments Off on How to do a Push Up? Read More
2013, P3, Week 3 Recap Happy empowerment week to you! I hope you’ve gotten your [...] By Coach Mike|2013-03-19T21:22:35+00:00March 19, 2013|Weekly Recap|Comments Off on 2013, P3, Week 3 Recap Read More
2013, P3, Week 1 Recap Great Monday to you! I hope your Monday is off [...] By Coach Mike|2013-03-04T13:25:07+00:00March 4, 2013|Weekly Recap|Comments Off on 2013, P3, Week 1 Recap Read More