Show muscles and light weights! "I don't want to look good", said no one ever! [...] By Coach Mike|2020-01-29T21:06:31+00:00January 29, 2020|Mindset|Comments Off on Show muscles and light weights! Read More
How to do a Push Up? How to do a proper push up? Diane, one of [...] By Coach Mike|2018-09-27T15:25:59+00:00August 19, 2018|Ask Mike|Comments Off on How to do a Push Up? Read More