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Here are some curated videos that may inspire your personal workouts.
And when and if it makes sense, here are 3 ways I may be able to help you.
- Private Training. If you need the accountability of recurring appointment, the encouragement and butt-kicking of a caring coach and a tailored program to your address your goals while mindful of your medical history, fill out my contact formwith subject private and let me know.
- Program Design. If you’re self-motivated and you’d like a custom program to complete on your own, then write “program” in the subject line of my contact form and let me know.
- Group Personal Training. If you thrive in group settings, but you want more than a class, you want a safe, fun, results-oriented program to follow, a community of awesome people to be a part of, have a caring coach to guide you and an experience that energizes and fills you up, fill out my contact form and let me know you’d like to be a part of the “group”.