Thank you for signing up for the Personalized Treadmill Workout!

Please complete the following steps to prepare yourself for a great experience.

1. Submit completed registration packet.
2. Record event, date, time and location on your calendar.
3. Arrive 15min early.
4. Be dressed (workout clothes and sneakers) and ready to go!
5. Bring water.
6. Bring a hand towel.
7. Optional:  schedule a call with me if you want to chat about something!