Lisa Barrett, PhD
Professor, Author, Mother, Wife & Jump Rope Extraordinaire
Change Your Body Boot Camps is your reason to get out of bed in the morning or to exercise after a long day.
Why is this important?
Think about how much energy and alertness you could have to enjoy a full day, not just parts of it. How about going through your closet and looking dynamite in everything you put on. Imagine the confidence you’ll walk with knowing you did you’re best and you’re now stronger (both inside and out) because of it.
Wife, mother & now personal trainer
All you have to do is give your best effort and attend every class of the boot camp phase.
If you’re not happy with your results at the end of the phase, just let me know and I’ll give you a full refund. No questions asked.
How many service businesses offer that type of satisfaction guarantee?
You’ll never have to worry about finding a parking space, there will be no intimidating meatheads and you’ll never have to wait to use a piece of equipment.
You’ll be surrounded by supportive people with similar goals to yours. You’ll experience exercise as fun and realize it’s possible to challenge different ability levels within the same workout.
“As a life-long athlete and true ‘gym rat’, I figured I was knowledgeable and motivated enough that I didn’t need a personal trainer. Then I met Mike Alves. After a couple of years of watching him interact with his clients and seeing their joy and progress, when an opportunity arose to join him and another triathlete client, I decided to pass over the reigns of my strength routine to Mike and I’ve never regretted it. I’m stronger and fitter and my workout takes half the time it used to. For my sport, I’ve never felt stronger in my swim, I can bike for hours without my legs fatiguing, and Mike’s helped keep my running strong through focused injury prevention. Moreover, in each session, I learn something new about how the body works, Periodization, progression, and why I should do certain exercises for specific results. I’ve had other trainers tell me their clients comment on how they want to look like me and are so impressed with the routine I’m doing ~ ‘it looks so complicated, but it clearly works!’ I could have continued in my lengthy, maintenance routine, but why would I, when I can reach new fitness goals, be educated, and have fun in the process!”
Michelle R. Esq., CPT
In summary, just like Nanna mentions above & Karen mentions below, you’ll get in the best shape of your life. How cool is that?
“Every week is hard, every week is challenging but every week I feel stronger and stronger. While training may not be for everyone, Mike has worked wonders for me, all of which I am very thankful for. I am in the best shape of my life right now and have the motivation and drive to continue thanks to Mike! What I never dreamed possible, is; what I never thought could happen, can; and that pant size I skipped over as a kid has now arrived.”
Karen Steponaitis, 41
Unlimited email support (Valued at $99.97/month)
1 Free Week (Valued at $60)
Optimal Nutrition Plan (Valued at $19.97)
Weekly Newsletter with tips & tricks to be successful (Valued at $19.97/year)
4 Week Fat Loss Jump Start Program (Valued at $24.97)
Membership to Our Online Community (Valued at $119.64/year)
P.S. Don’t miss out on the Change Your Body Boot Camp. Class sizes are limited. If you fail to register early enough, you’ll be placed on a waiting list for the next phase.
P.P.S. Reserve your spot now, by signing up below.
P.P.P.S. Reservations close, Wednesday, May 7, 2014 @ 11:59pm, for the Phase 6 boot camp beginning, Sunday, May 18. All registrations received after that time will be placed on a waiting list for the Phase 7 Boot Camp beginning, Sunday, June 15, 2013.