Thank you for your interest in trying out Change Your Body Boot Camps.

Before we proceed, let’s make sure we’re a good fit for one another. Please ask yourself the following questions:

  • Are you currently pain & injury free?
  • Do you desire to get in your best shape?
  • Are you willing to commit to and follow the whole plan?
  • Do you promise not to complain, whine or say, “I can’t”, “it’s too hard” or “I’m tired”?
  • Will you support your teammates both in class, outside of class and online?
  • Do you know and accept that the commitment you’re about to make is a lifestyle change and will require habit changes, mind shifts and the realization and acceptance that you will be sore and you will experience growing pains both physiologically, mentally, socially and nutritionally (will you do whatever it takes to achieve your goal)?

  • Last, do you recognize there will be ups & downs, good days & bad days and do you promise to forgive yourself when you slip up, and do you promise to get back up immediately and move forward with increased determination (will you persevere through the challenging times)?

If you’ve answered yes to all of the above questions, please click on the highlighted text to download the registration packet. (It’s a locked word file.) Enter your info in the gray boxes, save it and send it back. Once received, I’ll send you an introductory e-mail with the equipment needed, important dates and what happens after you try us out.

So go ahead and complete the registration packet, save it and e-mail it back to me.

Your soon to be coach,

Mike Alves

Michael L. Alves, ATC/L, CSCS

Owner / Head Coach

Change Your Body Boot Camps


mike (at) mikealves (dot) com

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