617-268-6232

2014, P13, Challenge Week In Class Results

Challenge Week, Phase 13, 2014 Disclaimer:  Use your best judgment during these workouts.  Go at your own pace.  If you need to rest, take a break or drink water, do it.  It’s o.k.  Remember form is always first.  Do not sacrifice form for speed.  These challenges are not that...
Read More →