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2010, P3, Wk3 Recap

Well, tomorrows the grand finale.  The last day of the Drop A Dress or Pant Size in 21 Days.  After 10+ years of practice and fine tuning, I’ve created a system that works in both the short & long term.  It can even help you drop a dress or pant size in only 3 weeks.  The...
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Ask Mike: When are the other people in class doing their cardio / how do they fit it in?

Patty from the 6:30pm class asked this great question and I provided some answers to her, but I thought I’d go straight to the experts (you) and find out what you do. So, when are you getting your cardio minutes in? What days are you doing cardio on? How are you finding the...
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