Here’s a list of equipment you’ll need. 
You can find many items locally
and online at Perform Better (PB). 
(FYI:  PB is located in Providence and the
regular shipping usually gets here next day
or 2 days at the latest.) 

Click Here to Order Bundle Package:  foam roller, superband and exercise mat (dumbbells not included).



var gaJsHost = ((“https:” == document.location.protocol) ? “https://ssl.” : “http://www.”);
document.write(unescape(“%3Cscript src='” + gaJsHost + “google-analytics.com/ga.js’ type=’text/javascript’%3E%3C/script%3E”));

try {
var pageTracker = _gat._getTracker(“UA-3267018-3”);
} catch(err) {}