Phase 9, Week 3, Cardio Minutes Please reply below with your total cardio minutes for last [...] By Coach Mike|2009-11-23T14:11:15+00:00November 23, 2009|Cardio Minutes|25 Comments Read More
Turkey Workout Summary Turkey Workout Summary Wednesday, November 18 was the 2nd Annual [...] By Coach Mike|2009-11-22T19:02:09+00:00November 22, 2009|Charity Workouts|Comments Off on Turkey Workout Summary Read More